Filed under : Bangalore, Food / Diet

20 September 2011

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Green Tea: The New Magical Potion

It’s no news that the humdrum of daily existence constantly hampers our being exerting physical and mental pressures each day. To combat the perils of a modern day lifestyle, surprisingly we often resort to quick fixes, such as doses of caffeine, energy tablets and vitamin supplements. Not to undermine that some of these are beneficial, yet no one with agree less that it is best to stick to natural ways to revive every time one feels the blues.

Green tea has been touted has one such drink that is packed with immense health benefits and manages to cheer up instant mood swings at a go. It is an age old drink that is been raved about by nutrition and diet experts all over the world for the following benefits it offers

• It builds immunity and helps one achieve a fit frame
• Packed with Anti-oxidants it manages to lower the cholesterol levels
• Green tea also boosts metabolism aiding in quicker weight loss
• Keeps diseases such as Alzheimer’s and Parkinson’s at bay
• It also reduces acne and pores and prevents wrinkling of the skin
• Consumption of green tea can help avoid allergies and seasonal infections
So next time you urge to rejuvenate with an instant dose of caffeine, resist the temptation and settle for this rather healthier ale.

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