28 January 2012
With constant attacks from a range of external and internal factors, your hair is prone to damage more frequently than you ever thought. Have you been witnessing an incessant hair loss, a bout of dandruff or a dry and flaky scalp of late? If yes, , we don’t offer no prizes for guessing that it’s [...]
27 January 2012
Fancying a peaches and cream complexion of every model that endorses a fairness cream with envy is but customary to all those zillions of women out there who have made unsuccessful attempts to lighten their skin colour and achieve the perfect radiance on their face. Cosmetics, treatments, therapies and much more, we have tried it [...]
31 December 2011
A majority of us take pride in setting resolutions every year when as the clock strikes and we journey to an entirely new year full of anticipations and excitements. Whether it is about achieving a professional goal with full fervour or a desire to acquiring that hourglass figure that can give celebrities a run for [...]
28 December 2011
Dieting is a phenomena that most of us happen to undergo every once in a while with an aim to fit back in those perfect waist jeans that give nightmares to our present frame. These are the times when I sacrifice my fatal urges to indulge and stick to a carrot soup and beans salad [...]
26 December 2011
With a hoard of invitations to the celebration events making rounds at your bedside table, the party season seems to be the flavour of December. A fun filled package with laughter music, people and of course the bouts of delicacies to gulp, New Year’s Eve just doesn’t get any better. Amidst the mood and thrill [...]
08 December 2011
Eating well can not only make you feel better about yourself, but it can also improve your health and energy levels in a fantastic way. Here are some suggestions for ways in which you can eat well, while still enjoying your food. Let’s start with breakfast, which everyone knows is the most important meal [...]
29 November 2011
Lifestyle diseases and health disorders seem to have become the order of the day, thanks to the increased sedentary living and lack of physical activity in our lives. People from different age groups are reportedly suffering from obesity, diabetes, hypertension and even cardiac arrest. What’s alarming is the fact that most of these disorders take [...]
08 November 2011
It is almost a universal dilemma when the topic of fat burning and weight losing arrives.. There are arrays of diets, never ending potions that claim to give you an hourglass figure that you always dreamt of, but seldom do these work to perfection. Instead of resorting to any such extreme measures, weight loss can [...]
27 October 2011
Flat abs is everyone’s dream. Having a workout regimen alone can’t get you flat stomach. Strict diet plan too should be accompanied with workout sessions. Healthy flat belly diet coupled with proper workout is the only mantra to get that stunning toned stomach. This diet will help you lose extra fat and strengthen your muscles, [...]
27 October 2011
A tempting bowl of sweets, some candied nuts and oodles of fried savouries… needless to say, festive season has a bigger plate than our appetites. In the festive fervour, those uncounted calories are enjoyed and eventually regretted as we step up the weighing scale. Most of us are too tempted to resist the offerings especially [...]